Glutamic acid in Fish, cod, Atlantic, cooked, dry heat Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, cod, Atlantic, cooked, dry heat there is 3.408 g of Glutamic acid.
Fish, cod, Atlantic, cooked, dry heat
Fish, cod, Atlantic, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, cooked, dry heat are listed below.
Water
|
75.92 g
|
75.92
|
g
|
Energy (calorie)
|
105 kcal
|
105
|
kcal
|
Energy (joule)
|
440 kJ
|
440
|
kJ
|
Protein
|
22.83 g
|
22.83
|
g
|
Total lipid (fat)
|
0.86 g
|
0.86
|
g
|
Ash
|
1.49 g
|
1.49
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
Iron, Fe
|
0.49 mg
|
0.49
|
mg
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
Phosphorus, P
|
138 mg
|
138
|
mg
|
Potassium, K
|
244 mg
|
244
|
mg
|
Sodium, Na
|
78 mg
|
78
|
mg
|
Zinc, Zn
|
0.58 mg
|
0.58
|
mg
|
Copper, Cu
|
0.036 mg
|
0.036
|
mg
|
Manganese, Mn
|
0.02 mg
|
0.02
|
mg
|
Selenium, Se
|
37.6 µg
|
37.6
|
µg
|
Vitamin C, total ascorbic acid
|
1 mg
|
1
|
mg
|
Thiamin
|
0.088 mg
|
0.088
|
mg
|
Riboflavin
|
0.079 mg
|
0.079
|
mg
|
Niacin
|
2.513 mg
|
2.513
|
mg
|
Pantothenic acid
|
0.18 mg
|
0.18
|
mg
|
Vitamin B-6
|
0.283 mg
|
0.283
|
mg
|
Folate, total
|
8 µg
|
8
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
8 µg
|
8
|
µg
|
Choline, total
|
83.7 mg
|
83.7
|
mg
|
Betaine
|
9.7 mg
|
9.7
|
mg
|
Vitamin B-12
|
1.05 µg
|
1.05
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
Retinol
|
14 µg
|
14
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
47 IU
|
47
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.81 mg
|
0.81
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
1.2 µg
|
1.2
|
µg
|
Vitamin D3 (cholecalciferol)
|
1.2 µg
|
1.2
|
µg
|
Vitamin D
|
46 IU
|
46
|
IU
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
Fatty acids, total saturated
|
0.168 g
|
0.168
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.012 g
|
0.012
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.117 g
|
0.117
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.038 g
|
0.038
|
g
|
Fatty acids, total monounsaturated
|
0.124 g
|
0.124
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.021 g
|
0.021
|
g
|
18:1 undifferentiated
|
0.078 g
|
0.078
|
g
|
20:1 eicosenoic, gadoleic
|
0.019 g
|
0.019
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
Fatty acids, total polyunsaturated
|
0.292 g
|
0.292
|
g
|
18:2 undifferentiated
|
0.006 g
|
0.006
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.001 g
|
0.001
|
g
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
0.001
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.028 g
|
0.028
|
g
|
20:5 n-3 (EPA)
|
0.004 g
|
0.004
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.013 g
|
0.013
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.154 g
|
0.154
|
g
|
Cholesterol
|
55 mg
|
55
|
mg
|
Tryptophan
|
0.256 g
|
0.256
|
g
|
Threonine
|
1.001 g
|
1.001
|
g
|
Isoleucine
|
1.052 g
|
1.052
|
g
|
Leucine
|
1.856 g
|
1.856
|
g
|
Lysine
|
2.097 g
|
2.097
|
g
|
Methionine
|
0.676 g
|
0.676
|
g
|
Cystine
|
0.245 g
|
0.245
|
g
|
Phenylalanine
|
0.891 g
|
0.891
|
g
|
Tyrosine
|
0.771 g
|
0.771
|
g
|
Valine
|
1.176 g
|
1.176
|
g
|
Arginine
|
1.366 g
|
1.366
|
g
|
Histidine
|
0.672 g
|
0.672
|
g
|
Alanine
|
1.381 g
|
1.381
|
g
|
Aspartic acid
|
2.338 g
|
2.338
|
g
|
Glutamic acid
|
3.408 g
|
3.408
|
g
|
Glycine
|
1.096 g
|
1.096
|
g
|
Proline
|
0.807 g
|
0.807
|
g
|
Serine
|
0.932 g
|
0.932
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Fish, cod, Atlantic, cooked, dry heat